The Life & Health Report - A Monthly Factual Overview

Volume 10, Issue 1

Coping Strategies for Living with COPD

Chronic Obstructive Pulmonary Disease (COPD) is a broad term that encompasses progressive lung diseases, including chronic bronchitis and emphysema. The symptoms of COPD include frequent coughing, shortness of breath, wheezing, and a feeling of tightness in the chest.

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Disclosure: To Tell or Not to Tell

Disclosure, or whom you choose to tell about a health problem or diagnosis, is a personal decision. There is no right or wrong way to handle it. Some people experience a sense of relief after sharing their diagnosis with a friend or family member because they can be honest and open about symptoms or challenges they are experiencing.

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Ten Reasons to Eat More Apples

Besides their sweet flavor and juicy crunch, apples are inexpensive and require no preparation save for a quick washing.

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