The Life & Health Report - A Monthly Factual Overview

Volume 10, Issue 1

Coping Strategies for Living with COPD

Chronic Obstructive Pulmonary Disease (COPD) is a broad term that encompasses progressive lung diseases, including chronic bronchitis and emphysema. The symptoms of COPD include frequent coughing, shortness of breath, wheezing, and a feeling of tightness in the chest.

(Read the Full Story)

Disclosure: To Tell or Not to Tell

Disclosure, or whom you choose to tell about a health problem or diagnosis, is a personal decision. There is no right or wrong way to handle it. Some people experience a sense of relief after sharing their diagnosis with a friend or family member because they can be honest and open about symptoms or challenges they are experiencing.

(Read the Full Story)

Ten Reasons to Eat More Apples

Besides their sweet flavor and juicy crunch, apples are inexpensive and require no preparation save for a quick washing.

(Read the Full Story)

Copyright © 2007-2019 Liberty Publishing, Inc.